Intimate relationships
your shared process
“To know and be known in a relationship is a deep human need. It’s the feeling of being understood and accepted for who you are.”
John Gottman
Navigating the complexities of relationships, can be both rewarding and challenging.
I’m here to offer guidance and support as you explore the dynamics of love, partnership, and intimacy.
I approach therapy with a sex-positive perspective, fostering a safe and affirming space for individuals in heterosexual couples, those navigating non-monogamous or polyamorous relationships, and members of the LGBTQIA+ communities.
Whether you’re dealing with conflicts, communication issues, trust concerns, or simply seeking to enhance the connection with your partner(s), my aim is to help you build healthier, more fulfilling relationships.
Improve Communication
Effective communication is the cornerstone of successful relationships. We will work with practical tools to enhance your ability to listen, express your needs, and resolve conflicts
Strengthen Trust
Building and maintaining trust is vital in any relationship. We’ll address trust issues and develop strategies to rebuild and maintain trust with your partner(s)
Manage Conflict
All relationships encounter conflicts. I’ll assist you in understanding the sources of conflict and how to navigate them constructively, fostering a more harmonious relationship
Intimacy and Connection
I’ll collaborate with you to explore ways to enhance intimacy, helping you to improve your ability to connect more deeply with your partner(s)
Navigate Transitions
Major life events and transitions can impact intimate relationships. Whether you’re starting a family, facing career changes, or entering a new phase of life, I’m here to provide support during these transitions
Grief and Loss
Grief and loss can strain relationships. I offer support for you navigating the emotional challenges that arise from loss. Together, we can work through your grief, and rebuild your connection
Address Relationship Patterns
We’ll explore recurring patterns in your relationship(s) to identify and modify behaviors that may be hindering your connection and happiness
Fostering Resilience
We’ll work together to build emotional resilience within your relationship(s), helping you weather life’s challenges and bounce back from adversity
Parenting Support
If you’re navigating the complexities of parenthood, we can address issues related to co-parenting, establishing boundaries, and maintaining a strong partnership while raising children
Coping with External Stressors
I’ll assist you in developing strategies to cope with external stressors that can impact your relationship(s), such as work-related pressures, financial challenges, or family dynamics. This support aims to foster a more harmonious partnership
SERVICES
In-person in Copenhagen (Denmark)
Online for the rest of Europe
